How to choose the best e-liquid for you
How to Choose Your Vape Juice
There are two choices to make when choosing the best e-liquid for you- what strength of nicotine and what flavour. From menthol vape juice to blueberry vape juice, there are so many options to cater to all tastes and preferences.
The strength of nicotine may be guided by the number of cigarettes you smoke each day; below are our suggested strengths.
|
1 - 5 a day |
0.6% (6mg/ml) |
|
5 - 15 a day |
1.0% (10mg/ml) |
|
15 - 20 a day |
1.4% (14mg/ml) |
|
20+ a day |
1.8% (18mg/ml) |
Generally, the fewer cigarettes you smoke, the lower the strength you need for nicotine. The above guide is a good starting point, and when choosing your first e-liquid. This is not set in stone: you may smoke 5 a day, but you may need a 1.8 percent e-liquid to satisfy your cravings, you may smoke 20 a day and need a 0.6 percent, you must try to see what suits you best.
If you're vaping and still feel the need to smoke, you may need to increase the strength of your nicotine. If you feel you get too much nicotine, slightly decrease the force, or just vape less often. Importantly, remember that it is the tar and carbon monoxide that are deadly in cigarettes, not nicotine. There's no huge health benefit in trying to use the lowest nicotine strength you can.
What vape juice flavour should I pick?
Choosing the best e-liquid flavour can be as involved as you want it to be, as well as being one of the most enjoyable vaping parts as there is so much choice. The taste of an e-liquid is so subjective that it can be difficult to recommend the ideal flavour. Because what one person enjoys, another might not stand.
Most new vapers begin with a tobacco vape juice or menthol vape juice as they are familiar and can make it slightly easier to switch from cigarettes to vaping. Once you’re used to vaping, you can start experimenting with the hundreds of e-liquids to find the best vape liquid flavour for your taste.
A good rule to adhere to when you start is to take it slowly. Give your body time to adjust to your chosen vape juice. Don't buy 30 bottles of one strength and one flavour until you're totally comfortable and are sure you enjoy the experience.